๐Ÿ“ฐ ๊ฐ€์„๊ฐ์ž ์•ˆ์ • ์ƒ์‚ฐ, ํ†ต ์”จ๊ฐ์ž ์„ ํƒ๊ณผ ์ดˆ๊ธฐ ๊ด€๋ฆฌ๊ฐ€ ํ•ต์‹ฌ

30~60g ํ†ต ์”จ๊ฐ์ž ์„ ํƒํ•ด ์ถฉ๋ถ„ํžˆ ์‹น ํ‹”์›Œ ํŒŒ์ข… ๋ฌผ๊ธธ ์ •๋น„ ํ›„ ์•Œ๋งž์€ ๊นŠ์ด๋กœ ์‹ฌ์–ด ๋ถ€ํŒจยท๋…ธ์ถœ ํ”ผํ•ด ์˜ˆ๋ฐฉ์— ํž˜์จ์•ผ

https://sjbnews.com/news/news.php?number=884668&year=2026 #๊ฒฝ์ œ #์ƒˆ์ „๋ถ์‹ ๋ฌธ